Having that extra support behind you or your team, will give you peace of mind during big blocks or training or racing. Our Head Therapist is a qualified Team Manager and can assist in this regard
The Kinesio Taping Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion.
Athletes competing in strenuous activities are forced to run off of the nutrients readily available in their body during the time of the event. These nutrients fuel the body's energy level, ultimately affecting an athlete's performance. For this reason, the meal on the morning of a big race is an essential key in your nutritional success
Soigneur - people who are assistants responsible for feeding, clothing, massaging, & escorting riders; from the French for the "one who provides care".
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to & after exercise, may enhance performance, aid recovery & prevent injury.
Training camps are a significant milestone in the season of professional and amateur cyclists alike. It’s an opportunity to dedicate a long weekend or, ideally, a week to cycling, with the sole aim of clocking up high mileage ahead of a season of sportives and racing.
Races in 2017